The Reason why Bleaching of Palm Oil is Bad

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Palm oil is an edible oil gotten from the African oil palm tree (elaeis guineensis) which is abundant in Nigeria. This oil serves as a major ingredient in the meals of different ethnic groups in Nigeria. For the Igbo in Southeastern Nigeria, 95% of their meals contain this oil. And for the Yoruba, it is very necessary, especially in their soups.
However, some people who cannot afford groundnut oil prefer to get the cheaper palm oil which is available everywhere one goes. Then, these individuals bleach the oil to make it light and look more like a groundnut oil and vegetable oil that can be used to make stew and soup. Though, this saves money for the individuals, but it has negative long-term effects.
Bleached palm-oil converts the trans-form of the palmic acid to trans-form to cis-form which can cause the growth of cancerous cells in the body. There is also increased cholesterol which causes the appearance of more fat in the body, and this can be disastrous. The bleaching of palm oil causes air pollution. Another issue, though trivial, is that it doesn’t taste good and look fine like the one cooked with good vegetable and groundnut oil; vegetable oil is the best for soup or stew.
So, why trying to save money, think twice.
Chinwe O'Brien is a writer and a blogger. He is currently doing a degree program in English and Literature. He blogs at http://www.bettertim.blogspot.com  He wishes to make the world a better place for all.

Comments

Khunbow said…
I like your blog thanks for sharing it have look at Cold Pressed Oil, Chekku Oil and Marachekku Oil
June 12, 2019 at 11:25 AM
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